8-Day Katonah Yoga Immersion
in Southern Spain

24 Sept – 1 Oct 2022

This is a unique immersion to help find the grace within your effort, experiencing how asana practice and breath work combined with Katonah metaphors expand your potential and imagination.

Join Kari Harendorf and I at the  stunningly beautiful Suryalila Retreat Centre in Southern Spain and experience their gourmet organic vegetarian cuisine, and enjoy the all-inclusive facilities in the heart of Andalusia. 

The perfect place to explore the magic of Katonah Yoga® developed over 45 years by Nevine Michaan. 

This 30-hour immersion will guide you through the theory of  Katonah Yoga and its practice of asana, pranayama and meditation.

 Experience Katonah’s hands-on adjustments, with modifications for injuries, elders / sensitive students. Working with props: straps, blocks, chairs, sandbags  to help give you boundaries as you discover Katonah’s restorative and longevity practises.

We will. also work with the magic square and Katonah’s maps and materials with its techniques, body readings and diagnostics. 

To view the full details,
please download the PDF here.

Click here to access
the booking form.

Contact me

Phone

+44 7967 997 453

Email

lisa@lisadunnyoga.com

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